Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate

Hello everybody, I hope you are having an incredible day today. Today, we're going to make a distinctive dish, Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate using 13 ingredients and 6 steps. Here is how you cook that.

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Ingredients and spices that need to be Make ready to make Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate:

1. 250 g bonito en tacos
2. 1/2 calabacin
3. 12 tomatitos cherry
4. 1/2 limon
5. 2 dientes ajo
6. Hojas perejil fresco
7. Especias (albahaca, ajo y cebolla en polvo)
8. Guarnición
9. 100 g quinoa
10. 100 g aguacate
11. 75 g mango
12. aove
13. Pimienta

Instructions to make to make Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate

1. Picamos los dientes de ajo y las hojas de perejil al mortero, lo mezclamos con el jugo de medio limón y dejamos marinar los tacos de bonito con esta mezcla.
2. Troceamos el calabacín, aliñamos con ajo y cebolla el polvo, y albahaca y metemos en el micro 2 min.
3. Preparamos las brochetas alternando los tacos de bonito, calabacín y cherrys, y preparamos a la plancha.
4. Para la quinoa lavamos bien y hervimos 15 minutos. Troceamos el aguacate y el mango, mezclamos con la quinoa y aliñamos con un toque de pimienta y un chorrito de AOVE.
5. Facilísimo, ligero y delicioso tanto para comer como para cenar!
6. Podeís ver todas mis recetas también en Instagram: nuritmica.fit

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So that is going to wrap this up with this special food Easiest Way to Make Perfect Brochetas de bonito y calabacín con guarnición de quinoa, mango y aguacate. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!