Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘

Hey everyone, hope you're having an amazing day today. Today, we're going to prepare a special dish, Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘. It is one of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘 is one of the most popular of recent trending foods on earth. It's enjoyed by millions daily. It is simple, it's quick, it tastes yummy. They're nice and they look fantastic. Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘 is something that I've loved my entire life.

Many things affect the quality of taste from Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘 is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘 estimated approx 30 minutos aprox.

To begin with this recipe, we have to prepare a few ingredients. You can cook Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘 using 9 ingredients and 6 steps. Here is how you cook that.

Aprovechando los vegetales que hay en cosecha y los enlatados de la alacena salió esta sencilla y rica torta!!! La servimos con arroz blanco y aguacate... pero cada quien la come como prefiera...

Ingredients and spices that need to be Make ready to make Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘:

1. 1 huevo
2. 1 calabacín amarillo mediano picado en cuadros pequeños
3. 2 zanahorias medianas en cuadritos cocidas por 10 minutos en agua caliente y escurridas
4. 1 cucharadita polvo de hornear
5. 1 cucharada colmada harina de trigo
6. Pimienta (yo le puse 1/2 cucharadita) 😉🤩
7. 1 lata atún escurrida
8. Sal
9. al gusto Condimentos (mostaza finas hierbas o lo que gusten)

Instructions to make to make Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘

1. Preparar los vegetales. Escurrir bien el agua o el aceite de la lata de atún.
2. Mezclar todos los ingredientes
3. Llevar la mezcla a sartén donde vayamos a cocinar nuestra torta. Yo la puse en sartén con papel de hornear en la base para que sea más fácil desmoldar pero sartén antiadherente más sencillo todavía...
4. Cocinar a fuego medio bajo tapado de 10 a 15 minutos
5. Dejar reposar unos 5 minutos. Porcionar y servir...
6. Disfrutar 😋😜😛😝

As your experience and confidence expands, you will certainly find that you have much more natural control over your diet and also adapt your diet to your individual preferences over time. Whether you wish to offer a recipe that uses fewer or even more active ingredients or is a little bit basically zesty, you can make easy adjustments to accomplish this goal. Simply put, begin making your dishes on schedule. As for standard food preparation skills for novices you don't require to learn them however just if you master some basic food preparation strategies.

This isn't a total guide to quick and very easy lunch dishes however its excellent something to chew on. With any luck this will obtain your creative juices streaming so you can prepare delicious meals for your household without doing way too many heavy meals on your journey.

So that is going to wrap it up with this exceptional food Recipe of Super Quick Homemade Torta de Vegetales / Verduras y Atún 🥒🥕🍳🥫🥘. Thank you very much for reading. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!